Jonny Wilkinson is a health and wellbeing ambassador, business founder, public speaker, sustainability advocate, rugby pundit, coach and philanthropist.

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Since retiring in 2014, Jonny has shared his insight as a pundit for ITV and Sky Sports and launched his health drink brand, One Living.

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He has spoken openly about challenges such as fear of failure and channelled these experiences into helping others. His I AM podcast explores self-awareness, resilience and human potential in conversations with thought leaders worldwide, often using sporting analogies to make his message relatable.

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Jonny is also a sought-after speaker who shares lessons from his sporting career and personal journey. He explores the mindset for peak performance, the importance of mental wellbeing and the role of authentic leadership in creating stronger teams. Whether addressing international conferences, corporate events or workshops, he inspires audiences with practical insights on resilience, purpose and unlocking potential.

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A passionate advocate for health and wellbeing, Jonny founded SPiRED, a charitable foundation that supports teachers and coaches with emotional resources to empower themselves and the young people they guide. He also supports many charities and serves as a brand ambassador for several organisations.

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